this past weekend, i traveled to ocean city, maryland and put my toes in the sand for the first time all summer. it was glorious. and then i swam in the ocean, which holds some sort of magical force over me where i immediately turn into a giddy child all over again. needless to say, this weekend was wonderful and i miss the beach already.
now i’m packed and ready to head up north for my first week-long retreat–seven days of meditation, yoga, and silence. and absolutely no technology.
i’m nervously anticipating what this next week will hold, and i’m not completely sure what to expect. but i am excited about being completely disconnected for a while. there’s something freeing about having no phone, no internet, no devices. and something equally exciting (but also utterly terrifying) about just being with myself and having no distractions.
but hey, why not? see you guys next week.